My name is Emma and I am from Poland. I have been playing softball since I was 14, and I came to my first practice, because my mum’s...

Hi, I am Nina, 26 years old, and a German softball player. My club team is called 'Mannheim Tornados' and we play in the first division,...

My name is Sara Avanzi and I am a softball player who is also in the Italian National Team. I’ve started to play softball when I was 7,...

SLOVAKIA Slovakia is right in the middle of Europe. The river Danube, capital city Bratislava, Tatras and many other mountains define...

My name is Marty (33) and I am an Austrian softball player. I started to play for the Witches Linz in 1995 and at New Year, after a few...

My name is Pauline and I practice softball since 2008. I only played one season with my first club before going to our training center....

After a short break it is now time to present my new blog project: European softball life from the inside out. After more than a year of...

As I mentioned last week this is my last blog for now. By the end of December there will be a blog explaining my new project, but for now...

After we found our coaches last week, this week we are getting fit again. From deadlift to dumbbell row. Same key applies: tighten that...

Softball has started, the 2017 of softball has started. The Dutch National Team started their winter program this past Monday and is...

With only one weekend left before softball practices start, it is time for probably the most known lift for anyone: the Squat. And no it...

It is offseason for the national competitions, which means there is some time to go out and help out at our regional winter schools. The...

Back to fitness and back to a different posting day due to website problems... This time and exercise focused on the upper body: the...

Congratulations to Sparks, they won the Dutch National Title. A bit of an anti-climax game with a doubtful call at third and an error at...

And we just keep going..! Two rainouts result in another week of the 2016 season. This Saturday Roef!, UVV, Sparks and Terrasvogels will...